| Cabourne Woods | 23 Jun 2010 |
| Short course | 3.1 km | 10 controls |
| Pos | Name | Class | Time | Min/Km | Points |
| 1 | Jack Robinson | M16 | 22:09 | 7:08 | 50 |
| 2 | Jake Field | M14 | 23:54 | 7:42 | 49 |
| 3 | William Sowerby | M45 | 24:58 | 8:03 | 48 |
| 4 | Anthony Horn | M21 | 27:59 | 9:01 | 47 |
| 5 | Digby Sowerby | M14 | 30:13 | 9:44 | 46 |
| 6 | Yasmin Field | W12 | 33:05 | 10:40 | 45 |
| 7 | Heather Tuck | W45 | 33:23 | 10:46 | 44 |
| 8 | Rosie Field | W40 | 33:35 | 10:50 | 43 |
| 9 | Mel Clark | M50 | 36:39 | 11:49 | 42 |
| 10 | Geoff Holmes | M60 | 40:29 | 13:03 | 41 |
| 11 | Tracy Blackburn | W35 | 44:22 | 14:18 | 40 |
| 12 | Geoff Smith | M55 | 44:33 | 14:22 | 39 |
| 13 | Liz Cooper | W21 | 46:14 | 14:54 | 38 |
| 14 | Gemma/Emma Davis/Shepherd | W21 | 48:13 | 15:33 | 37 |
| 15 | Elena McBane | W40 | 49:16 | 15:53 | 36 |
| 16 | Karen Higgins | W45 | 49:49 | 16:04 | 35 |
| 17 | Lucy Grierson | W50 | 54:16 | 17:30 | 34 |
| 18 | Amanda Ward | W40 | 54:44 | 17:39 | 33 |
| 19 | Laura/Julie Day | W21 | 56:12 | 18:07 | 32 |
| 20 | Anne Jolly | W35 | 57:37 | 18:35 | 31 |
| 21 | Sue Chaney | W65 | 57:45 | 18:37 | 30 |
| 22 | Fran Humphrey | W60 | 62:11 | 20:03 | 29 |
| 23 | Patricia Simmons | W55 | 94:29 | 30:28 | 28 |