Eventresult
X
| Long (10) (Length 5.30Km) | |||||
| 1 | Craig Lucas | LOG | M21 | 30:09 | 5.7m/Km |
| 2 | Paul Murgatroyd | LOG | M50 | 30:50 | 5.8m/Km |
| 3 | David Jolly | RAFO | M45 | 31:21 | 5.9m/Km |
| 4 | Richard Crabb | RAFO | M35 | 32:07 | 6.1m/Km |
| 5 | Andrew Ridgway | NOC | M55 | 32:47 | 6.2m/Km |
| 6 | Mike Byron | HALO | M40 | 34:30 | 6.5m/Km |
| 7 | Harriet Gillman | HALO | W50 | 52:24 | 9.9m/Km |
| 8 | Peter Shew | HALO | M70 | 57:59 | 10.9m/Km |
| 9 | Richard Craig | HALO | M60 | 60:23 | 11.4m/Km |
| Philip Johnston-Davis | RAFO | M45 | mp | ||
| Medium (7) (Length 3.20Km) | |||||
| 1 | Ian Crowe | IND | M40 | 22:31 | 7.0m/Km |
| 2 | Elspeth Jolly | HALO | W14 | 25:19 | 7.9m/Km |
| 3 | Paul Simmons | HALO | M65 | 30:46 | 9.6m/Km |
| 4 | Karen Cook | HALO | W50 | 42:57 | 13.4m/Km |
| 5 | Mary Vickers | HALO | W60 | 43:06 | 13.5m/Km |
| 6 | John Butler | HALO | M75 | 43:56 | 13.7m/Km |
| Patricia Simmons | HALO | W65 | mp | ||